Transform
Your Body.
On Your Terms.
Private, non-intimidating 1-on-1 personal training in Glenmore Park. Specialising in weight loss and body transformations that have changed thousands of lives across Penrith.
Meet Your
Trainer
I'm Carl Richards. For over 25 years I've been helping everyday people in the Penrith area get tremendous results — without the intimidation of a big commercial gym.
My private studio in Glenmore Park is built around one thing: your transformation. One on one, appointment only, fully equipped. No crowds. No egos. Just work that matters.
Real People.
Real Change.
These transformations happened at the studio — no gimmicks, no shortcuts, just consistent work with the right coach.
5-Star Rated
"Great place and great people for personal training. Carl knows his stuff."
"Great trainer, facilities and atmosphere! Wouldn't train anywhere else."
"The studio has its own workout vibe. So welcoming and never intimidating. ❤️"
The Private
Studio
Fully equipped. Zero intimidation. Appointment only — so it's just you and the work.
Ready to
Change?
Appointments fill fast. Call Carl directly to book your first session.
0400 087 741